The Pilates Studio Utah is located in Heber City, Utah. We strive to provide an authentic Pilates experience through fully certified teachers who are dedicated to teaching with a systematic and classical approach to training. We believe in teaching based off of the core principals of Concentration, Control, Precision, Breath, and Flow. Our teachers strive to provide their students with a holistic experience including nutrition and lifestyle encouragement to ensure their goals are met.
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A VARIETY OF CLASSES
We provide a variety of Pilates classes including reformer, mat, wundachair and springboard classes. We also offer private or group sessions, depending on your needs. We can even provide sessions for corporate retreats.
We offer a unique Pilates experience through our small class sizes, having a focus on locals and flexible, custom scheduling options. Many of our students find a profound sense of community when they join our studio. Our small class sizes allow for us to connect as a community and live life together through our Pilates journey.
We are a classical Pilates studio which follows an organized system. Our certified teachers get to know their students individually and cater each class to fit their needs. Each student has the opportunity to learn about our specialized Pilates equipment through classes that integrate many types of tools, allowing for individuals to learn what works best for their bodies.
SUPPORT & COMMUNITY
CLASSICAL PILATES SYSTEM
Featured Client Testimonial
you keep us going strong. thanks for sharing the love!
"I've been doing Pilates for a year now at Lisa's studio in Heber, and I can totally feel the difference. Overall, I'm stronger, which has been awesome for cross-training - something I really value. This winter, I've especially noticed my inner thighs are way stronger, which has given me extra power and speed when I'm skate skiing uphill.
Another cool thing is that my posture has improved a lot. Lisa's always reminding us to lift our heads, keep our chins up, shoulders back and down ... and it's really stuck with me. I hadn't realized how much I was rounding my shoulders during the day until now! It feels so much better - and honestly, I'm guessing it looks better too.
Huge thanks to Lisa for all her guidance!"
- Marianne
"I've been taking Pilates with Lisa for over three years now. As an avid golfer approaching 70, I was looking for an activity to improve my flexibility, mobility, and overall range of motion. Lisa is a fantastic Pilates instructor who designed a personalized program to help me achieve and maintain these goals. Thanks to her, I've noticed real improvements both in my health and on the golf course. I highly recommend Lisa and her professional staff to anyone looking to improve their overall well-being or to golfers aiming to lower their handicap."
- Doug
