Nutrition + Oils

Essential Oils can make a huge difference in your day to day life. Visit Pilates Studio Utah owner Lisa Wark’s online Essential Oils website to learn more about how you can incorporate these by clicking¬†here!

The Pilates Studio Utah firmly believes in the incorporation of Nutrition to your fitness routine. In order to provide you with the best resources, we have partnered with nutritionist Dianne Cochrane to provide individuals with information and assistance in the following areas:

Weight Loss
Nutrition in Pregnancy and Lactation
Polycystic Ovary Syndrome
Nutrition for bariatric surgery
Nutrition in Infancy
Nutrition in Childhood
Nutrition in Adolescence
Nutrition in Adult Years
Nutrition in Menopause
Nutrition in Aging
Nutrition in Exercise and Sports Performance
Nutrition and Bone Health
Food Allergies
Inflammatory Bowel Disease
Acid Reflux
Cardiovascular Disease
Cancer Prevention and Recovery
Metabolic Syndrome
Rheumatoid Arthritis
High Cholesterol

Contact the Pilates Studio Utah today for more information.